Archive - Yoga with Anne

3 Years and Counting

Today I celebrate my 3 year anniversary from open heart surgery.

Mar 31 •

Imperfectly Human

Its been too long! Here is an update on me...

Mar 6 •

February 2025

September 2024

Clear Mind Mediation

Find your focus, release the thoughts that do not serve your highest purpose. Practice make progress!

Sep 2, 2024 •

5:06

August 2024

Finding Compassion For Self

Feel some compassion for where you are going and where you have been!

Aug 26, 2024 •

5:23

Release Tension Meditation

A perfect meditation for back to school or getting ready for a big event.

Aug 19, 2024 •

4:59

June 2024

Match Music To Your Yoga Practice: Thank You For You

Just some feel good tunes for you!

Jun 4, 2024 •

April 2024

Healthy Mind and Body Meditation

Take a moment to clear out the clutter in your mind. Walk away feeling renewed, and full of light.

Apr 29, 2024 •

12:16

March 2024

February 2024

Strength & Grounding Meditation

Soothe your soul. Find strength and grounding in stressful times.

Feb 5, 2024 •

13:49

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