Share this postCopy linkFacebookEmailNotesMoreYoga with Anne PodcastEpisode 4: Body Scan2Share this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -13:20-13:20Audio playback is not supported on your browser. Please upgrade.Episode 4: Body ScanJoin me for a body scan. I love this one right before bed or use at the end of a yoga practice for your savasana. Of course can be done anytime too!AnneApr 21, 20232Share this postCopy linkFacebookEmailNotesMoreShareYoga with Anne is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. SubscribeMy Free Yoga Classes Please Subscribe!Discussion about this episodeCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreYoga with Anne PodcastA lighthearted yoga and meditation blog with a guide to the best playlist to listen to while you practiceA lighthearted yoga and meditation blog with a guide to the best playlist to listen to while you practiceSubscribeListen onSubstack AppRSS FeedAppears in episodeAnneRecent EpisodesClear Mind MediationSep 2, 2024 • AnneFinding Compassion For SelfAug 26, 2024 • AnneRelease Tension MeditationAug 19, 2024 • AnneHealthy Mind and Body MeditationApr 29, 2024 • AnneStrength & Grounding MeditationFeb 5, 2024 • AnneEpisode 12: Positivity MeditationOct 12, 2023 • AnneEpisode 11: Be Free MeditationAug 18, 2023 • AnneEpisode 10: Quick Pause for ClarityAug 3, 2023 • Anne
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