Share this postEpisode 11: Be Free Meditationannespinner.substack.comCopy linkFacebookEmailNoteOtherYoga with Anne PodcastEpisode 11: Be Free Meditation0:00-11:58Paid episodeThe full episode is only available to paid subscribers of Yoga with AnneSubscribe to listenEpisode 11: Be Free MeditationDown regulate the physical body and mind, let's feel free. Join me laying down for today's meditation.AnneAug 18, 2023∙ PaidShare this postEpisode 11: Be Free Meditationannespinner.substack.comCopy linkFacebookEmailNoteOtherShareShare Yoga with AnneListen to this episode with a 7-day free trialSubscribe to Yoga with Anne to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inYoga with Anne PodcastA lighthearted yoga and meditation blog with a guide to the best playlist to listen to while you practiceA lighthearted yoga and meditation blog with a guide to the best playlist to listen to while you practiceSubscribeListen onSubstack AppRSS FeedAppears in episodeAnneRecent EpisodesHealthy Mind and Body MeditationApr 29 • AnneStrength & Grounding MeditationFeb 5 • AnneEpisode 12: Positivity MeditationOct 12, 2023 • AnneEpisode 10: Quick Pause for ClarityAug 3, 2023 • AnneEpisode 9: Just Be MeditationJun 30, 2023 • AnneEpisode 8: Loving Mirror Meditation Jun 16, 2023 • AnneEpisode 7: Deep Wellbeing MeditationJun 2, 2023 • Anne