Share this postCopy linkFacebookEmailNotesMoreYoga with Anne PodcastEpisode 11: Be Free Meditation0:00Current time: 0:00 / Total time: -11:58-11:58Paid episodeThe full episode is only available to paid subscribers of Yoga with AnneSubscribe to listenEpisode 11: Be Free MeditationDown regulate the physical body and mind, let's feel free. Join me laying down for today's meditation.AnneAug 18, 2023∙ PaidShare this postCopy linkFacebookEmailNotesMoreShareShare Yoga with AnneListen to this episode with a 7-day free trialSubscribe to Yoga with Anne to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inYoga with Anne PodcastA lighthearted yoga and meditation blog with a guide to the best playlist to listen to while you practiceA lighthearted yoga and meditation blog with a guide to the best playlist to listen to while you practiceSubscribeListen onSubstack AppRSS FeedAppears in episodeAnneRecent EpisodesClear Mind MediationSep 2, 2024 • AnneFinding Compassion For SelfAug 26, 2024 • AnneRelease Tension MeditationAug 19, 2024 • AnneHealthy Mind and Body MeditationApr 29, 2024 • AnneStrength & Grounding MeditationFeb 5, 2024 • AnneEpisode 12: Positivity MeditationOct 12, 2023 • AnneEpisode 10: Quick Pause for ClarityAug 3, 2023 • Anne